At 44 miles, my longest race so far (and I’m not sure that I need to go any longer). The race started at Lizard Point and followed the Cornish Coast line all the way along to Lands End. I had signed up to this in the middle of lockdown when all my races had been …
Tag Archives: Ultra races
Learning to Run with Poles
If you start running hilly Ultras or mountain races, you will probably come across runners with poles, but do you need them and how do you learn to use them? My introduction to running with poles was to borrow a pair to use in a 64k mountain race. Probably not the best way to learn, …
What’s it like to run an Ultra?
Here are two views from opposite ends of the Western States 100. One showing the journey of a runner going for a top position and the other is the journey of those that just want to make the cut off.
First Ultra Race Training Checklist
If you are preparing for a first Ultra race there are some vital sessions to add to plenty of running, to ensure a successful finish. In fact these could be even more important than running a long way in training. Your ultra pace will be very easy and relaxed. What is most likely to prevent …
ChaChaCha and training for mountain races without mountains
I have just returned from successfully completing the epic 64k ChaChaCha Ultra race in the Swiss Alps: http://chachacharun.com As I had never run this far before, I wasn’t sure if I would be able to complete it. I also have the added problem of not living anywhere near a mountain! I have run some shorter …
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Running Tips by Coach Julie 