The Best Running Races in the World (that I’ve done)

1. London Marathon: One of the World’s biggest marathons, taking runners past major tourist attractions like the Tower of London, the London Eye and Buckingham Palace.  It is very well organised and there are huge crowds offering support from start to finish.  Great atmosphere, fast course, the only down side is that it is hard …

Cross Country Running Drills

This is a list of drills that will help you get in shape for trail and cross country races, and the reason why each of them is useful.  You don’t need to do all of them every time, but if you include them regularly they should make you less injury prone, stronger and quicker on …

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