We all want to be able to get the most out of running. I hope to fill this blog with big and small tips that will point you in the right direction to do just that, and get you out to enjoy plenty of running adventures whatever your age or experience.
Published by julierayfield
I am an Endurance Event Group Coach (level 3/4 England Athletics Running Coach) and take great satisfaction in helping people achieve their running dreams.. I have completed the 23k Chamonix Cross, 32k Sierre-Zinal and 64k ChaChaCha Ultra all in the Alps, while training in SE England. I have a marathon best of 3hrs 15min.
As well as running I love huskies and mountains and try to combine them. I run for the adventures, experiences, exploring and meeting great people.
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